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  Editor’s Note: Call to Earth is a CNN editorial series committed to reporting on the environmental challenges facing our planet, together with the solutions. Rolex’s Perpetual Planet Initiative has partnered with CNN to drive awareness and education around key sustainability issues and to inspire positive action.
  
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  “Over the last hundred years, scientists and explorers have revealed remarkable new species, epic migrations and dazzling, complex ecosystems beyond anything I could have imagined as a young man,” he says in a press release. “In this film, we share those wonderful discoveries, uncover why our ocean is in such poor health, and, perhaps most importantly, show how it can be restored to health.”
  
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  But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.
  
  Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.
  
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  Editor’s Note: Call to Earth is a CNN editorial series committed to reporting on the environmental challenges facing our planet, together with the solutions. Rolex’s Perpetual Planet Initiative has partnered with CNN to drive awareness and education around key sustainability issues and to inspire positive action.
  
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  Crashing waves, glistening sea spray, a calm expanse of deep blue. These are the images that open “Ocean with David Attenborough,” the veteran broadcaster’s latest film. After decades of sharing stories of life on our planet, he tells viewers that: “The most important place on Earth is not on land but at sea.”
  
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  “Over the last hundred years, scientists and explorers have revealed remarkable new species, epic migrations and dazzling, complex ecosystems beyond anything I could have imagined as a young man,” he says in a press release. “In this film, we share those wonderful discoveries, uncover why our ocean is in such poor health, and, perhaps most importantly, show how it can be restored to health.”
  
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  But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.
  
  Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.
  
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  'Poor lifestyle can mimic the signs of low testosterone and may actually trigger low testosterone
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  This is due to an enzyme called aromatase that converts testosterone into estrogen. Estrogen will then reduce the quantity of testosterone produced within the physique. Testosterone is a intercourse hormone that is produced in men’s testicles and affects more than just your intercourse drive. "Very low-fat diets can be problematic.
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  Lowering bodyfat will improve testosterone levels in case you are considerably chubby. In females, testosterone also plays a role in developing reproductive tissues and sustaining a wholesome sex drive, but at much decrease ranges than in males. The vital distinction in testosterone manufacturing is the principle purpose why males generally have extra muscle mass than girls. Implementing these 7 tips can greatly improve testosterone levels for men. By making way of life changes, bettering dietary habits, exercising frequently, and specializing in sleep and stress management, you'll have the ability to optimize your hormone manufacturing and total health. Earlier Than dropping money on a commercially out there T-booster, you want proof that the elements live up to their standards. Tribulus terrestris has been a highly noted ingredient on this category for quite some time, but does it actually work?
  I take pleasure in the advantages of zinc for my skin and well-being; it’s a mainstay in my healthcare arsenal. It is the best female testosterone booster I really have ever seen" – Valencia L.
  
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  “So then we just shifted to talking about other things, everyday things, in a nice, relaxed atmosphere,” says Savery. “And I was very at ease speaking with Giselle right away. We started having meals together and as the trip went on, we would spend more and more time together.”
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  Over the next couple of days, Savery and Giselle also got to know the other solo travelers on board The Canadian. They became a group, and Giselle recalls plenty of moments when they good-naturedly teased Savery “because of him being the only prestige passenger.”
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  She appreciated having a gang of new friends. Their company distracted from the inevitable loneliness that would sometimes settle over her in her grief.
  When the train arrived in Toronto, Savery and Giselle shared a final dinner together before going their separate ways.
  
  The reservedness that marked their first meal together had all but melted away. It was an evening marked by laughs, recalling favorite memories of the trip across Canada and talking about their lives back home.
  
  The next day, they said goodbye. Appropriately enough, their farewell took place at a train station.
  
  “I was taking the airport shuttle to fly back home to Boston, and Giselle was taking the train to Montreal. So we said, ‘Well, let’s just say goodbye at the train station, since we’re both going to be there at the same time tomorrow,’” recalls Savery.
  
  “We were under the big clock in Toronto station, and she was watching the clock. She said, ‘I really gotta go. I have to catch my train.’ And I just… I said, ‘I can’t not see you again.’”
  
  Their connection didn’t feel romantic — both Giselle and Savery were sure of that. But it felt significant. Both Savery and Giselle felt they’d met a like-minded soul, someone who could be a confidant, who could help them through the next chapter of life which they were unexpectedly navigating alone.
  
  Saying “goodbye” felt too final. So Giselle, who is French-Canadian, suggested they say “au revoir” — which translates as “until we meet again.”
  
  And as soon as they went their separate ways, Giselle and Savery started texting each other.
  
  “Then the texts became phone calls,” recalls Savery.
  
  On these calls, Giselle and Savery spoke about their lives, about what they were up to, about their interests.
  
  “Music was like a common interest that we both shared,” recalls Giselle.
  
  Savery is older than Giselle, and their music references spanned “different eras of music, but very compatible musical interests,” as Giselle puts it.
  
  On one of their phone calls, Giselle mentioned she was considering booking a train trip across North America.
  
  Soon, she and Savery were planning a train journey across the US for the fall of 2024, together.
  
  And in the meantime, Giselle invited Savery to visit her in her home in Victoria, Canada, for a week’s summer vacation.